Different seasons means that there are different kind of experiences for eBiking. Some may like riding in spring while watching flowers bloom, others like winter where snow creates a silent and unique ambiance. Each one is unique to every person, and comes with pros and cons. However, if riding an eBike is your routine, you should be ready for all kinds of weather. The differences in the weather means there are different precautions. That is why in this article we will talk about what to do while riding in hot weather.
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The Importance of Staying Cool
People start to wear appropriate clothes that fit the weather when the weather starts to get hot. This basic human action prevents side effects of heat like sweating, exhaustion, dehydration, and discomfort. Especially while riding an Ebike you should remember that you are also showing effort and tire your body. That is why you should always wear suitable clothes that fit the hot weather while riding an eBike. While wearing suitable clothes, you should always drink right amount of water to prevent dehydration.
Hydrate, Hydrate, Hydrate
Do you have a portable water bottle that you can carry while riding your eBike? If not, you should get one. Eight cups of water is reasonable for an active person however, we should state that it changes depending on many factors like activity, weather, age and so on. Not drinking enough water may not create a problem on a chilly day, but in hot weather, it can cause important problems. Our advice is for you to always carry a water bottle with enough water while riding. You can choose the size of your bottle according to the length of your route.
Dress for Summer
Wearing black while riding on a hot day might not be a good idea. You should wear light colors on a sunny day in order not to expose too much to the heat. Some fabrics like cotton are suitable for these days thanks to its breathability and sweat-absorption. In addition, other accessories like a hat or sunglasses may be beneficial for you. Before leaving the house for riding, look at weather condition and make sure you have everything you need.
Timing is Everything
Your eBike riding routine should vary according to the heat. In autumn, it is a good idea to adjust it to noon, however during sunny summer days it might not be a very good idea. You should avoid intense sunlight hours; usually close to or during the noon. That is why we suggest you adjust the time of your eBike ride to the morning or close to the evening hours. If it is something, you cannot avoid, as if you have somewhere to go, consider changing your route to more shady places.
Mind the Battery
Like your smartphone, you should not leave your eBike in the sun for too long. The basic reason behind it is the possibility for your battery to overheat. This can cause issiues on the longevity of your eBike battery. Consequently, it directly affects the performance of your eBike. While storing your bike, also make sure that it is in a cool and dry place.
Know Your Limits
Listen to your body. There are many things going on outside but if the weather is hot, it is more important to look inside. Your body will tell you that it is time to take a break. While riding an eBike it might be hard to feel that you are sweating. Dehydration and overheating can show their effects as nausea, lack of breath, or general discomfort. In this case, it means you need to take a break. Make sure you are in a shady place where you can rest and drink water. Take your time, and when you are ready, you cancontinue your route.
Cool Gadgets and Gear
Here we can place sunscreen as a beneficial product during sunny days. This does not mean that you should only apply sunscreen during hot weather, since people can be exposed to UV rays all the time. On the other hand, during these days you can choose high spf sunscreens. There are also glasses that are designed for riders to use during hot weather. Finally, consider buying refreshing products you can carry with you. Portable air conditioners and similar products can be very beneficial.
Plan Your Route
One of the best things about riding is that it can provide you different kinds of routes to your destination. These alternatives are perfect for hot weather. We talked about the importance of shady places. They are mostly between trees and parks. If possible, you can place your route in these shady places. So, you can travel without worrying about sun exposure. Thankfully, cycle paths are mostly placed in these green places in order to preserve the comfort of riders.
Stay Connected
The internet presents a great help for eBike riders who are looking for it.There are many applications you can use that controls everything that you may forget like dehydration level, route or so on. You can reach them just by downloading them to your smartphone. Smart watches are also very helpful since they measure your blood pressure, active time, and hydration and so on. Recent models present so many features that you can benefit from. Also via social media, you can reach suggestions of other eBikers. Suggestions from people who have had a similar experience are very helpful, especially if they are close to your location.
Buddy Up
Ebiking is a very good way to socialize. Finding two or more people who enjoy eBiking with you can provide endless opportunities for you. If your intention is to spend an enjoyable time rather than reaching somewhere, other eBike riders can be a company to you. In this case, they can always be very helpful if the weather condition causes some issues. You can ride more freely and it is always better to take a break and enjoy nature with a company. Stay hydrated!
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